Overthink

I think a lot. After years of trying to quiet my mind, I finally realized it might be easier to accept the disquiet and give these thoughts a home on the page. As a chronic overthinker, I like to dissect, analyze, explore, discover, and learn. This blog captures some of the topics that have been drilling deep into my psyche each week. Whether it's thinking about overthinking or a case I've been obsessively following, you'll find posts on writing, life, feelings, thoughts, ruminations and everything in between.

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Mar 05, 2026New 🔥

How to Connect with People

Connecting with people is a fundamental human need, and navigating through this complex arena is made up of an equally complex set of skills.

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Thoughts as we enter a new year
Jan 04, 2026

2025 was a year of uncertainty and tragedy, and 2026 is starting off following the same trajectory. It’s impossible to know what else is in store for us.

The People You Love Never Truly Die
Feb 08, 2025

We’re all going to die someday, but that truth doesn’t make death any easier to accept. One beauty is finding loved ones who have passed in small ways.

To be unapologetically rested is my resolution this year
Jan 04, 2025

The overwhelming sense of exhaustion we all feel isn’t an individual problem. It’s a societal one. We must resist the societal pressure to be “productive” by being unapologetically rested.

The Cyclical Nature of Grief
Apr 07, 2024

After a core loss in one’s life, grief is an embedded part of one’s identity.

Memory Is Unreliable, but It’s All We Have
Feb 15, 2024

Memory’s shifting nature forms the imperfect, elusive foundation we need to build the story of who we are and the world around us.

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